Spring is a practical journal for life, work, and wellbeing - a guide to help you set, test and achieve your goals. Stories from business leaders and entrepreneurs about how they have achieved their goals sit alongside a 28-day practical journal. You’ll also find a range of tools, tips and tricks to help you to build resilience, in life and work, and achieve your own goals.
In today’s fast-paced, technology-driven world, our lives are often clouded by outside perspectives and views and we lose touch with our own voice along the way. Keeping a journal is the best way to stay true to your own voice. We know that journaling is effective – because we do it ourselves.
Why have we chosen a 28-day journal? Because it takes 28 days to form a habit. And what better habit to form, than getting to know yourself, again?